WINNER! Kristin Bellingan Won the ‘How long can you plank for’ competition we held for World Spine Day! Thanks to @sunlifevitamins for the hamper.
📣CALLING ALL OFFICE WORKERS IN DURBAN📢
Exclusive ebook, limited availability, get your FREE copy now! #health #habits #posture #free #ebook.
With more and more people sitting for longer and longer we have seen a rise in poor posture😧, headaches😧, back pain😧 and neck pain😧 which results de...
We did such an amazing talk at TNNG the other day!
Do you know how to set up your computer properly? Do you know how your posture can negatively affect your health?
Let us come to your office and give a free health talk!